Tomas Intas (born 15 September 1981 in Klaipėda) is a Lithuanian javelin thrower. His personal best throw is 82.94 metres, achieved in September 2004 in Banská Bystrica.
| Year | Competition | Venue | Position | Notes |
|---|---|---|---|---|
| Representing Lithuania | ||||
| 1999 | European Junior Championships | Riga, Latvia | 1st | |
| 2000 | World Junior Championships | Santiago, Chile | 10th | |
| 2002 | Lithuanian Championships | Kaunas, Lithuania | 2nd | 68.64 m |
| 2005 | World Championships | Helsinki, Finland | 11th | 70.11 m |
| Universiade | İzmir, Turkey | 10th | ||
| 2006 | European Championships | Gothenburg, Sweden | 18th | 74.76 m |